Sausage Acorn Squash Sheet Pan Dinner: Your Ultimate Fall Weeknight Meal
This Sausage Acorn Squash Sheet Pan Dinner is incredibly easy and fall-flavored. It’s perfect for family dinner, but also impressive enough to serve for company!

As the leaves begin to turn vibrant shades of red and gold, and the crisp autumn air fills our homes, there’s an undeniable craving for comforting, heartwarming meals. But who says comfort food can’t be both effortless and incredibly delicious? Today, I’m thrilled to share a recipe that perfectly embodies the spirit of fall: the incredibly simple yet utterly scrumptious Sausage Acorn Squash Sheet Pan Dinner. This dish promises a symphony of seasonal flavors, all cooked on a single baking sheet, making cleanup a breeze and your taste buds sing.
Why Sheet Pan Dinners Are a Weeknight Savior
In our busy lives, finding time to prepare a nutritious and tasty meal can sometimes feel like a monumental task. This is where the magic of sheet pan dinners comes into play. They are a true game-changer for several reasons:
- Minimal Cleanup: The most obvious benefit! Everything cooks on one pan, drastically reducing the number of dishes to wash.
- Hands-Off Cooking: Once your ingredients are prepped and on the sheet pan, the oven does most of the work, freeing you up to tackle other tasks or simply relax.
- Flavor Fusion: Roasting ingredients together on a single pan allows their flavors to meld beautifully, creating a more cohesive and deeply satisfying dish.
- Versatility: Sheet pan meals are highly adaptable. You can easily swap out vegetables, proteins, and seasonings based on what you have on hand or what’s in season.
- Nutrient-Packed: They encourage the use of a variety of vegetables, ensuring a well-balanced meal.
This Sausage Acorn Squash Sheet Pan Dinner exemplifies all these qualities, delivering maximum flavor with minimum fuss. It’s the ideal solution for busy weeknights, yet elegant enough to impress guests without breaking a sweat.

The Star of the Show: Acorn Squash
Let’s address the elephant in the room – acorn squash! Are you a fan, or have you historically steered clear? I’m hoping you’re already in the “pro-acorn squash” camp, but if not, prepare to have your mind completely changed by this wildly delicious recipe. I’ll admit, I wasn’t always an acorn squash enthusiast myself. Growing up, my mother would serve it during the fall, and let’s just say my dog often benefited from its proximity to my plate. My palate was still developing back then! Now, however, it’s one of my absolute favorite things about autumn. Well, besides crisp apples, pumpkin spice everything, and warm mulled cider… you get the point – I truly adore it!
Why Acorn Squash Deserves a Spot on Your Plate
Beyond its delightful flavor, acorn squash boasts an impressive array of health benefits that make it a fantastic addition to any diet:
- Immune System Boost: Packed with Vitamin C, acorn squash helps strengthen your immune system, which is especially important during cold and flu season.
- Skin and Bone Health: It’s a good source of Vitamin A and potassium, contributing to healthy skin and strong bones.
- Digestive Health: High in dietary fiber, acorn squash aids in digestion and helps maintain a healthy gut.
- Rich in Antioxidants: It contains various antioxidants that combat free radicals and reduce inflammation.

Selecting and Preparing Acorn Squash
When selecting an acorn squash, look for one that is firm, heavy for its size, and has dull, dark green skin with a patch of orange or yellow where it rested on the ground. Avoid squash with soft spots, cuts, or blemishes. Storing it in a cool, dark place will keep it fresh for several weeks.
Now, for the cutting – I won’t lie, acorn squash can be a bit challenging to cut. Its tough skin requires some effort, but the reward is absolutely worth it! Here are a few tips for safe and easy cutting:
- Get a Sharp Knife: A large, sturdy, sharp chef’s knife is your best friend here.
- Stabilize the Squash: Place the squash on a cutting board. You might find it easier to first slice off a small piece from the top and bottom to create flat, stable surfaces.
- Halve It: Carefully cut the squash in half lengthwise, from stem to base.
- Scoop Out Seeds: Use a spoon to scoop out the seeds and fibrous strings from the center.
- Slice: Place the squash halves cut-side down and slice them into 1/2-inch thick half-moon shapes. Remember, the skin is edible and becomes tender when roasted, adding both nutrition and beautiful presentation!
For a visual guide, consider watching a quick video tutorial on how to safely cut acorn squash. Don’t worry, the extra effort is truly worth the delicious outcome.

Crafting the Perfect Fall Sheet Pan Meal
This particular recipe first caught my eye in Martha Stewart’s cookbook, One Pot. I knew almost immediately that I was going to fall in love with it. Her original concept, combining tender acorn squash, juicy Italian sausage (whether hot or sweet), vibrant wedges of red onion, and fragrant fresh sage, all tossed together on a single baking sheet, was spot on. It sounded incredibly good, and the promise of ease was irresistible!
While Martha’s foundation was perfect, I made a few personal tweaks to elevate the flavors and add a touch more color and texture:
- Aromatic Herbs: I introduced a sprinkle of dried thyme leaves to complement the earthiness of the squash and the richness of the sausage.
- A Pop of Green: To add a lovely contrast and extra nutrients, I incorporated some crisp broccolini. Its slightly bitter notes beautifully balance the sweetness of the squash.
- Whole Sage Leaves: Instead of chopping the sage, I opted for whole sage leaves. When roasted, they become wonderfully crispy and aromatic, infusing the entire dish with their distinct fall flavor.
- Sweet and Tangy Cranberries: For a more pronounced autumnal touch, I substituted dried cranberries for the cherries. Their tart sweetness brightens the dish and adds a delightful chewiness.
- Gruyere for Richness: And just when you thought it couldn’t get any better, I decided to add a generous sprinkling of grated Gruyere cheese. This nutty, melty cheese creates a divine crust and adds an irresistible layer of savory richness.
The result? A truly magnificent and cohesive meal. The savory Italian sausage, whether you choose hot for a kick or sweet for a milder profile, pairs perfectly with the caramelized, sweet acorn squash. The red onion offers a pleasant sharpness, while the broccolini provides a fresh, vibrant crunch. The herbs tie all these elements together with their fragrant embrace, and the cranberries and Gruyere add those final touches of magic. Voila! It will undoubtedly be one of the simplest and most satisfying sheet pan dinners to grace your kitchen this fall. Guaranteed!

Tips for the Perfect Roast
- Don’t Overcrowd the Pan: This is crucial for successful roasting. If your pan is too crowded, the vegetables will steam instead of roast, leading to a soggy texture. Use a large, rimmed baking sheet (or two if necessary) to ensure everything has enough space to brown nicely.
- Evenly Sliced Vegetables: Try to cut your acorn squash and red onion into similar sizes (about 1/2-inch thick slices/wedges) so they cook evenly.
- High Heat is Key: Roasting at a high temperature (like 475°F) ensures beautiful caramelization and tender results in a shorter amount of time.
- Flip Halfway: For even cooking and browning, give your vegetables and sausage a good toss or flip halfway through the roasting time.
- Broiler for Finish: The brief stint under the broiler at the end is what makes the Gruyere perfectly bubbly and golden, and crisps up the sage leaves beautifully. Keep a close eye on it, as broilers can work quickly!
Variations and Serving Suggestions
- Vegetable Swaps: Feel free to experiment with other fall vegetables like butternut squash, sweet potatoes, Brussels sprouts, or parsnips. Adjust cooking times as needed.
- Cheese Alternatives: If Gruyere isn’t your preference, crumbled goat cheese, feta, or a sharp cheddar would also be delicious.
- Herb Changes: Rosemary or marjoram could be lovely alternatives or additions to the thyme and sage.
- Add a Grain: Serve this sheet pan dinner over a bed of quinoa, farro, or wild rice for an even heartier meal.
- Simple Side Salad: A light green salad with a vinaigrette dressing would provide a nice fresh contrast to the rich flavors of the roasted dish.
- Crusty Bread: Don’t forget some crusty bread to soak up all those delicious pan juices!
This Sausage Acorn Squash Sheet Pan Dinner is more than just a meal; it’s an experience that celebrates the warmth and bounty of the fall season. It’s designed to bring joy and ease to your kitchen, allowing you to spend less time cooking and more time savoring moments with loved ones.

Sausage Acorn Squash Sheet Pan Dinner
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Ingredients
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- 1 large acorn squash halved and seeded and cut into 1/2 inch thick slices
- 1 small bunch broccolini about 8-10 spears
- 1 red onion cut into wedges
- 3 Tbsp. olive oil
- 1/4 tsp. dried thyme leaves
- kosher salt and fresh ground pepper
- 4-6 hot or sweet Italian sausage links about 1 pound
- 1/2 cup grated gruyere cheese
- 8-10 whole sage leaves
- 1/4 cup dried cranberries
Instructions
- Preheat oven to 475 degrees F (245 degrees C).
- On a large, rimmed baking sheet, toss the acorn squash, broccolini, and red onion with olive oil. Ensure all vegetables are in a single, even layer to prevent steaming. If your baking sheet is not large enough to accommodate all ingredients in a single layer, use two sheets.
- Season generously with kosher salt, fresh ground pepper, and dried thyme leaves.
- Place the Italian sausages on top of the vegetables. Roast in the preheated oven until the vegetables are tender and slightly caramelized, which usually takes about 15-18 minutes.
- While the vegetables are roasting, heat the broiler. Position an oven rack about 8-10 inches from the heating element.
- After the initial roasting time, remove the sheet pan from the oven. Evenly sprinkle the grated Gruyere cheese and distribute the whole sage leaves over the vegetables and sausage.
- Return the sheet pan to the oven and broil for approximately 3 minutes, or until the cheese is bubbly and lightly browned, and the sausages are cooked through (ensure internal temperature reaches 160°F for pork sausage). Watch carefully to prevent burning.
- Remove from the oven, sprinkle with the dried cranberries, and serve immediately for the best flavor and texture.
Nutrition
Carbohydrates: 21g |
Protein: 22g |
Fat: 52g |
Saturated Fat: 17g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 26g |
Cholesterol: 103mg |
Sodium: 942mg |
Potassium: 717mg |
Fiber: 3g |
Sugar: 7g |
Vitamin A: 571IU |
Vitamin C: 17mg |
Calcium: 231mg |
Iron: 2mg
Looking Ahead
I hope your weekend is jam-packed with all the fun things of fall! Don’t miss out on enjoying the season’s bounty. I look forward to seeing you back here next week. I’ll be collaborating once again with my friend Alida from Simply Delicious, and we’ll be sharing some delightful sweet pumpkin recipes that you absolutely won’t want to miss! Until then, happy cooking and enjoy the beautiful autumn days!
